MENTAL HEALTH WORKSHOP
FOR EXPATS IN HANOI
Are you navigating the unique challenges of expat life in Hanoi? Join us for a special Mental Health Workshop designed to equip you with practical tools to thrive in your life abroad.
Workshop Topics
Managing Transitions: Explore practical approaches to adapt and thrive during cross-country and cross-cultural moves,including tips for maintaining mental and emotional resilience.
Strengthening Family Communication: Learn strategies to deepen connections, resolve conflicts, and foster healthy communication patterns in the midst of cultural and personal transitions.
Dealing with Burnout: Understand the causes of burnout and discover ways to prioritize self-care, balance responsibilities, and regain energy for what matters most.
Cultivating Spiritual Resilience: Discover ways to stay grounded in your faith and deepen your spiritual life amidst the challenges of marketplace and/or ministry.
Date: Thursday, December 12
Time: 9am-4pm (lunch will be provided)
Location: HIF
Cost: 100k
This workshop will be facilitated by experienced mental health professionals with a heart for supporting expats. Whether you’re new to Hanoi or have been here for years, this event offers a supportive environment to share, learn, and grow. Don’t miss this opportunity to invest in your well-being and build
a thriving expat life. We look forward to seeing you there!
